“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.” ~ Mahatma Gandhi
FEAR: Forget everything and Run
Or
Face Everything and Rise
Some people fear flying, other fear height, some insects and some speed. Whatever the case maybe, fear could be both healthy and it gives you an unpleasant feeling at the same time.
Negative thinking is a thought process wherein people tend to look at the negative aspects of a situation. They are often termed as pessimistic. These people always tend to see the glass half empty instead of half full. These people tend to complain of what they do not have instead of appreciating the things that they have.
Anxiety as a Silent Killer
Of all the stress agents, anxiety disorder tends to be the most dangerous, chronic and physically threatening. Thus, getting rid of anxiety disorders is not as easy throwing trash. When you throw something out into the curb, you throw out entirely for good. However, when you are dealing with the chronic effects brought by anxiety, you will later realize that the ordeal is more serious than just throwing garbage. If you want to achieve the real imagery of anxiety, relate it with a mole. A mole makes its turns of growth each time you cut something from it.