Positive Thinking Meditation
“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.” ~ Mahatma Gandhi
Meditation and positivity are interconnected or if we say, directly proportional. Both bring us peace of mind thus leading us to happiness. Meditation is one of the ways to stay positive in life. Positivity transforms your life and helps you take even the difficult time in a positive stride. With meditation, one can learn to be in any scenario and access it form an optimistic stance. Meditation helps you to give a break to all the thoughts that disturb you and burden you. Meditation is an effortless activity wherein you enter a state of ‘thoughtless awareness’ without losing awareness and affectivity. Meditation on positive thinking is a process wherein you think about all the positive things in life. It helps you encourage all the negatives in your life and appreciate it because of which you have become a better person. Those situations helped you to overcome your weakness and you realized your hidden potential and all the things you are capable of. Sometimes, we do not know how strong we are unless we are forced to stay strong. It’s like sometime you do not know the lines you have drawn until you cross them.
Meditation on positive thinking inculcates all the positivity in your mind. It makes you think that you are a peaceful positive thinker; that I am a positive individual and seek solutions to all the problems. It teaches you to focus on the answers instead of the problems. Your negative thoughts will change with the positive ones and those real thoughts bring a good feeling in you. It teaches you to love yourself above all in all the situations. It teaches you to allow yourself to make mistakes so as to learn from them.
The important task while meditating is to undertake the powerful positive thinking; whenever you experience an unpleasant feeling, stat creating positive thoughts. The powerful positive thoughts that you get is the real you. It reveals the hidden truth about yourself and what you are capable of. Through meditation, you become a satiated individual and you radiate out all the positive energy. Through meditation you become strong enough not to let any adverse situation shake your positive mindset. You shine in the storm of negativity. There won’t any air of negativity to blow you off.
When you practice meditation regularly, you feel relaxed and happy because of which you will meditate more and in course of time it becomes your automatic process. When you start your day with meditation, the peace and the joy generated lasts throughout the day whatever be the nature of your activities. Every thought you think is created by a choice or habit.