Losing weight is no easy task and upholding a trim body is often quite challenging. Regaining the weight back is the worst thing that anyone who has just come out of a successful weight loss program would like to see. If you’ve just lost weight or the weight you have at the moment is just perfect for you and you’d not like to see the scale rise, then these 5 tips to keep your weight in control are meant for you. It really requires a strong sense of discipline, commitment, and adjustment in your lifestyle for you to keep your weight in control.
Eating right is a must but that’s not all. The right diet followed by proper exercises is exactly what you need to lead a fit, healthy and active lifestyle. Here are 15 of the most common, easy and important exercise that you should do:
Static refers the fabrics of a cloth that club together and cause discomfort when wearing these clothes. Static usually occurs as a result of accumulated electric charges.
Zits is a medical condition that affects the epidermal layer of the skin resulting in painful; and pus-filled zits that leave behind uneven crater like deformities when they are burst or removed.
Spider veins are probably the worst nightmare for every woman. They are dreaded by almost everyone. Spider veins are offshoots of varicose veins. They are similar, though spider veins are thinner and they twist and turn more.
Puffy eyes can be a serious problem during the day. You don’t want the bags under your eyes to swell up before you go to school, college or office.
Everybody ages. For some, the process is slow. For others, the process is much faster. Wrinkles are a clear sign that your skin is getting older and wiser along with you.
The difference between blackheads and whiteheads are that blackheads are oxidized whiteheads. When the pore is left open, the oil on the pore gets oxidized by the air, and the spot turns black, resulting in blackheads.
What is that one thing that makes you cringe every time you feel like looking in the mirror? Yes. The fear of having a pimple. You don’t feel like stepping out of the house. You can’t bear the sight of your friends or your colleagues ogling at that bright red dot on your face (or dots in unfortunate cases).
Are you dying to wear your black t-shirt for a cool punk rock party, but you’re afraid of what might happen? Do you feel like grabbing that little black dress from your wardrobe for your best friend’s birthday, but you can’t, because you’re petrified of those little white flakes?