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How to get rid of bruises

Falling down, getting injured at work, bumping into a desk or some minor accidents are an everyday occurrence and can result in bruises. Whether it is red, blue, black or any other shade, bruising easily or having a bruise is a reminder of the incident. No doubt people would rather have it away with. There are a number of ways you can get relief from the bruise and be done with having to look at the mark and be reminded of the incident over and over again. Quick treatments also help you to decrease enlargement of the bruise and also aids in healing it faster. There are a number of methods you can employ in the comfort of your home or at work to make the bruise go away quicker.

One simple way when considering how to get rid of bruises is to apply a cold compress. The compress can be easily made using a sealed bag containing ice chips or you can place ice in an old piece of cloth and apply to the bruise for the best results. Applying this ice pack every fifteen minutes after each hour to alleviate the pain works well to do away with it. Be careful not to use ice on your bruise for too much time is not wise as it can lead to itchiness which only exacerbates the condition. Additionally be careful to not rub ice around sensitive areas like around the eyes which can cause a lot of discomfort.

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Warm compresses are also recommended as a remedy when considering how to get rid of bruises. Warmth helps to accelerate the blood flow when applied for few days immediately after bruising. You merely dip the cloth in warm water, squeeze out the excess and apply it till the cloth cools down. This process should be done multiple times in a day aiding the body in healing the bruise in a quicker manner. An important consideration is to do the massage with the warm compress in a direction away from the bruise than towards it. This will aid the healing process.

Papaya and pineapple are both fruits very rich in antioxidants. One can form a paste and apply the pulp around the blackened region or consume them in more quantities regularly which also strengthens the immune system and aids in a quicker recovery from the bruising that has occurred on the body. Witch hazel another naturally occurring substance is also highly recommended for treating bruised skin. It is also cooling and heals wounds well and has multiple benefits when used to treat bruises. It can be easily obtained at the local chemists or at stores to use on your skin and body. Chamomile, which is a highly soothing substance is an essential oil which is also recommended for treating bruises, this can be combined with witch hazel and water in order to provide significant relief from pain and bruising following an accident.

When resting there are few precautions which can be taken to aid better healing of bruises occurring on the body. Resting like this prevents blood from pooling in the region injured and this can occur even if the region bruised is elevated slightly few inches above the heart.

 


 

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How to get rid of double chins

It is the age of selfies and social networking and people often click many pictures and post them everywhere. If you have been finding that a bit of chin protruding is ruining your moment, then you can use these simple exercises and remedies to get rid of that bothersome double chin. Here are some simple ways in which you can answer that nagging question, how to get rid of double chins. The extra layer of fat under our chins is commonly a sign of being overweight. Sagging of skin as we age and loss of elasticity can also lead to this occurring. While surgical procedures are available surely everyone doesn’t enjoy going under the knife. Here’s how you can keep your double chin out of the picture and for good.

One important part of getting rid of double chin is toning your facial muscles. Now there are many simple and fun exercises you can do over time to be rid of this problem. One of these includes chewing gum which is great for keeping the facial muscles elastic and sugar free gum is a good pick for keeping your teeth and gums healthy when you indulge in this. Massages and cocoa butter oil are a good combination to consider. You can lightly warm cocoa butter in the microwave and gently massage this into the skin under your chin using upward strokes. Do this twice a day before your bath and rinse it off with lukewarm water and soap.

Exercising

An egg white mask is an excellent way to tackle problems with double chin. Containing skin tightening ingredients it is a great way to keep your skin glowing, young and elastic. Mix together a tablespoon of milk, honey, and an egg white and also add a bit of peppermint essential oil. Leave it on your skin for half hour and rinse it off, do this once daily to get the best results.

Another important consideration is regular exercise. You can do regular exercises of the chin to tone your neck, jaw muscles, face and other areas to get rid of the double chin problem. This will relieve stiffness and also will aid in getting rid of the double chin. Keeping spine erect, slowly tilt the head back and look up at the ceiling. Repeat this 5-10 times and do this daily to see a change in the sagging extra chin layer and feel beautiful and confident again in all your pictures.

Another exercise popular for toning up and getting rid of a double chin is called a tongue press. This involves sitting with your back straight and shoulders down, tilt your head down completely and press the tongue back against the roof of your mouth with force and you will feel your neck and front of the chin contract as you do this. Straighten your neck and return to resting position, relaxing your muscles. Complete two sets of 20 repeats each and see the change in your face with regular exercise over a period of weeks.

 

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How to get rid of ringworm

Ringworm otherwise known as tinea is a type of fungal infection that causes skin rashes. It can occur due to a number of reasons but can be treated using a wide variety of home remedies or simple topical creams to attain relief and complete eradication. If you are wondering how to get rid of ring worm problems effectively, read on to know more.

There are many different types of ringworm that can occur on various regions of your body and you need to first identify the type and then apply the right remedies. The best way to do this is to consult a dermatologist but there are also home remedies which you can try to eliminate the types you aren’t suffering from. Ringworm can also affect the scalp and groin area which can cause a lot of concern and issues. It is typically characterised by red scaly, itchy patches. There may be additionally blisters or oozing of the rashes.  Ringworm on the skin typically appears as a round reddish patch and the centers of the affected area which is what gives them a ring like appearance.

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One of the common remedies for ring worm is to use tea tree oil. This is popularly recommended for ring worm occurring on the feet region. Treating fungal infections of the feet which are ring worm involves cleansing the area and then applying tea tree oil with a cotton ball. Make sure that you squeeze out excess oil from the cotton before applying and repeat this three times daily for the best results.

Garlic extract or pureed garlic is quite effective as an anti-fungal medication. Garlic shows quite a good results in treating ring worm, however, it is also good for increasing hair growth so that’s an after effect to watch out for with this natural remedy. Another ingredient from the shelves in your kitchen to treat vinegar is apple cider vinegar. A substance with many natural benefits, it can be used to treat the ringworm as it has strong anti fungal properties. It can be applied three to five times over a period of three days and immediate reduction of ringworm is seen in many cases. Coconut oil is a well known ingredient for treating many skin concerns and ring worm is certainly one of them. The oil is greatly effective in reducing the itch and also great for treating ring worm occurring in the scalp region. You can eliminate residue and also can effectively treat any build up of the infection in no time.

A highly recommended and soothing remedy for combating ringworm is a combination of jojoba and lavender oil. You can mix a teaspoon of both essential oils and use a cotton ball to dab the affected areas. Lavender oil has proven antifungal properties according to many studies and used by itself also yields very good results for treating and eradicating ring worm. Mustard seeds soaked in water overnight and made into a paste can also be applied to effectively rid yourself of problems with ring worm. Turmeric known for its highly antibiotic properties is also recommended when treating problems like ring worm all over the body.

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How to get rid of hemorrhoids

Hemorrhoids are an enlargement of the vein around the anal area which can be external or internal and causes immense discomfort to patients suffering from it. It can additionally be emotionally taxing to seek treatment as people feel ashamed to admit they have such a condition and may think it will go away on its own. It is not a life threatening condition but it causes a lot of problems to those having it including difficulty sitting. The pain from hemorrhoids left untreated can be quite agonising and a number of factors can cause it including lack of sleep, long shifts, frequent constipation, irregular eating habits. Contrary to popular belief, piles as it is commonly known isn’t caused by a lack of proper hygiene alone.

There are several precautions to be taken and an active change in lifestyle is one of the first requirements when trying to figure out how to get rid of hemorrhoids. It can also be quite humiliating to discuss your problem but the sooner you seek help and find out what changes to make, the better your prognosis. It is important to pay attention to your bathroom habits, start by consuming fiber rich foods and avoid over eating or consuming extremely spicy substances. Low fiber diets cause trouble during defecation which results in expanding the walls of the rectum causing swelling as well as inflammation of hemorrhoids.  This can lead to additional complications like bleeding in the region which is even more difficult to handle on top of existing symptoms.

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There are a number of different gels and over the counter medication available for treating piles but consulting a doctor is primary as you identify the habits and routines that have caused it in the first place. Proper advice on care after passing motions, including being careful to use gentle soaps and washing the area thoroughly but gently are also important facts to consider. Ensure that you change underwear frequently especially if you have a lot of leakages and use warm baths with Epsom salts which relieves the pain and swelling of external piles.

Another method includes using cloves of garlic mixed up with olive or coconut oil which can be used as annal suppositories. This can be inserted into the rectum but this method although providing relief must be administered carefully as it can cause burning, so do prepare yourself for the task at hand. Aloe vera is also a good substance to use to reduce the discomfort from hemorrhoids, as it soothes the area. This can be applied using your fingers two or three times and provides considerable relief and completely clears up the condition with regular use. This is again a treatment for external variety of the condition. You can buy the aloe vera gels in ointment form from the local pharmacy or mash up naturally available aloe vera that is home grown which is even better.

There are many natural alternatives that can be tried in order to manage the situation effectively. First and foremost comes changes in your sleep, eating and other habits coupled with proper medication, care and rest. In no time, you will be free of hemorrhoids completely.

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How to get rid of razor burn

Shaving is a task that is cumbersome at most and regular shaving can sometimes leave you with razor burn. Some people also have highly sensitive skin and cannot use regular razors for shaving or creams or lotions after shaving for soothing the skin. There are number of ways to get relief from a razor burn including simple home remedies that can be easily implemented. Say goodbye to sore or reddened skin and welcome a comfortable, soothing shaving experience with these tips on how to get rid of razor burn. One common way to soothe the skin after a shave is to use some ice and rub gently on your face, or area you have shaved. This works to close the skin’s pores and cools the skin also reducing the irritation experienced.

Coming to home remedies, there is a lot of benefits in using a paste of aloe vera. It is a very soothing alternative to consider and the numerous skin benefits of using aloe vera only add to the appeal of using this method to relieve a razor burn following shaving. Mostly, razor burn occurs when skin is too dry apart from people who naturally have sensitive skin. Aloe vera also moisturises and softens the skin preventing and reducing occurrence of razor burn with regular use. Another old fashioned method of treating razor burns is to mix baking soda with water to form a solution. This can then be applied on the skin with a cotton bud. After five minutes you can rinse the skin and repeat daily or two to three times as required.

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Cucumber has wonderful hydrating properties and is also a great anti-inflammatory substance. Containing vitamins C and K two important constituents which relieve pain and itchy skin, it is an excellent home remedy to use when encountering razor burn. You can rub cucumber slices in a circular motion across affected area or make a paste out of pureed cucumber and apply it to receive quick relief from the condition. It can be rinsed off with lukewarm water and applied two times a day for two days for immediate relief from the condition.

Oatmeal a common household item also possesses anti-inflammatory properties in addition to relieving skin irritation as well as itchiness that may arise during a razor burn. Finely ground oatmeal mixed with equal amounts of yogurt provides amazing relief and after 30 minutes following application, it can be rinsed off for the best results. Application of this paste once or twice daily for two days is sufficient to get rid of a razor burn. Precaution and prevention tips include bathing before you shave, keeping the skin well moisturised and also using a good quality shaving cream in addition to shaving in a single direction along the direction of growth of hair. Make sure you also pay heed to any allergies caused due to shaving lotion or razor types as this can also be a reason you experience frequent razor burns after following all steps.

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How to get rid of poison ivy

Poison ivy or its poisonous cousins can be quite hazardous to people. It is not possible to burn the vines or pull them out physically and fumes released when burning can also cause harm if inhaled. Merely ripping it out doesn’t work either as the roots remain unharmed and you can find an outbreak occurring again. There are a number of ways to eliminate poison ivy and one of them is to use special sprays for killing the weed. Such weed killers contain two main ingredients, primarily there is triclopyr which fights across the waxy protective layer present on these weeds and secondly there is glycosuphate which kills the weed at the roots. Identify weed killers containing these two primary ingredients when trying to eliminate poison ivy present on your grounds.

When using these strong weed killers, the leaves will curl and wilt in a span of 24 hours, they then turn brownish yellow in a span of 2 or 4 days after which a 1-2 week period results in them dying out completely. These weeds are perennial so a total span of 4 weeks may be necessary if there is a large amount in your yard to completely be rid of them. Be sure to carefully read instructions before using the weed killer and purchase the right kind of protective gear as well when working out how to get rid of poison ivy.

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For disposal after complete wilting and dying, make sure you also cover hands with gloves, wear protective clothing and goggles ensuring minimal or zero contact with skin. Ensure you discard all of the poison ivy including shed leaves into a garbage bag and also throw away all material used when cleaning up the infestation. If you don’t want to throw out the clothes worn when doing the disposal be sure to soak them in warm water and bleach to ensure a thorough cleansing.

If there has been exposure of any skin to poison ivy one of the quick relief measures is to use cucumber slices. You can directly place the slices on the exposed area or else mash up the cucumber to form a paste and cover the affected regions to achieve the best possible results. Banana peels are also used to cool an itch from poison ivy. Apple cider vinegar is also known to be a powerful ingredient when combating poison ivy, place a brown paper bag soaked in this on the rash to draw out toxins in the skin after poison ivy exposure. Baking soda mixed in water and made into a paste can also be applied to get relief from poison ivy. This is especially good to use if there are blisters following a poison ivy exposure as it drains out the toxins and the baking soda will flake off and can be washed away easily.

When removing or eradicating poison ivy, keep children and pets away from the area. If there is too widespread growth, call in the experts if the task seems too large to undertake on your own.

 

 

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Tips on getting rid of raccoons

Not everyone faces this problem, but for those who do, only you know how blood-boiling those critters can be. People think, ‘Oh, but raccoons are so cute! Have you not seen Rico from Pocahontas?’ Well, dear friends, the raccoon from that movie was quite troublesome himself, if you go to see. And they are uninvited guests just terrorizing your house. So take these tips and put them to use.

Cleaning and discarding attractants:

Firstly, you are going to have to take the trouble to do thorough cleaning in and around your house. So food, papers, fallen fruits, littered garbage etc. has to be discarded and taken care of properly. These things attract the raccoons. Do a double or even triple-check if necessary, on having completely cleansed the vicinity.

Buy metal dustbins or even the ones with clamps to completely lock the litter from coming out or rather, being taken out. Place a heavy stone onto your dustbins if you can’t buy the aforementioned garbage cans. Keep heavy weights on containers or vessels etc. that may contain food, water etc.

Wash your garbage bins every week to keep them from smelling. Turn them upside down to avoid letting mosquitoes grow in there or even raccoons from drinking water.

Consider keeping outdoor tables or benches – if you own any – clean. No crumbs etc. should remain on it.

Raccoons will make a home out of any space that will provide them proper shelter. So nests in trees, attics, even space under or between your home music-system can do the job for them. So make it inhospitable for them. Place lights, noisy things etc. in their place to avoid the raccoons.

Block entries:

First, you must locate their access points. Search for hole 3 inches or bigger in diameter. Broken vents, dormers and places under nooks are where they generally make a path.

Block these routes by taking a foam gun and metal mesh. Make sure the mesh covers it entirely and then use the foam gun on it. But leave one entrance the way it is. Don’t block it. Stuff the remaining others with newspapers.

Ammonia is terrible for their nests, so find out where they’re nesting and soak 3-5 tennis balls and throw them in those places. They will be forced to relocate.

Check to see if the newspapers have shifted. If they have, put them back in their place. It means they’ve moved. If the paper hasn’t been moved for 48 hours, cover up the last hole.

Heat up a cup of cayenne pepper with habanero chillies and water and transfer it into a spray can or bottle after it has cooled. Wear a gas mask and goggles and spray onto the vents you have blocked. It will steer them away from your home.

If you house has a fence, check for any gaps or large spaces in between and cover those up.

Buy traps:

Finally, you can opt for buying a trap. Use carefully though. And once caught, dispose of with safety. There should be no room for them to move or turn in. A harsh technique would be to throw boiling-hot water on them and then dispose of them.

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How to get rid of scars

Skin is one of the most extensive of bodily organs and generally any small cuts on the surface or superficial marks go away by themselves and skin regenerates on its own.

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How to get rid of sugar ants

When summer comes around, a number of people experience various concerns with pests and infestations. One of the common ones occurring in every home is that of sugar ants.

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